Get Ready to Celebrate Pilates Day! ? Health and Fitness 101

What is Pilates Day?

Pilates Day is an annual, international, community event celebrated on?the first Saturday of May every year. The Pilates Day mission is to?foster the public?s appreciation and awareness of the Pilates Method?through a network of varied, innovative, and high quality grassroots?Pilates events accessible and affordable for all. Pilates Day is a?program of the Pilates Method Alliance (PMA), and Pilates Day events?are produced and hosted by PMA members.

Why Does Alpine Physical Therapy Participate?

Alpine Physical Therapy is sought after for its leadership in Pilates-based rehabilitation. Our treatment philosophy is reflected in our extensive certification and use of the Pilates Method. Both of our clinics are fully equipped with Balance Body reformers and accessories.

We work with area doctors and other referral sources in designing rehabilitation programs that successfully incorporate Pilates-based approaches. Our clients comment on how much they enjoy this form of care, particularly because they often find that they can get a good workout without flaring their symptoms.

Many of our patients have responded favorably to our interventions that include the use of clinical Pilates. It?s common for many patients who are completing their rehab with Pilates to go on to do this form of exercise on an ongoing basis. Learn more about Pilates-based exercise by visiting the website of our sister company, The Core Studio at Alpine, by clicking here.

Source: http://healthandfitness101.com/?p=3730&utm_source=rss&utm_medium=rss&utm_campaign=get-ready-to-celebrate-pilates-day

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